Career Launch Course-Work Life Balance/Burn-out; Presented by Anisha Patel, MD, FAAD

Work Life Balance/Burn-out; Presented by Anisha Patel, MD, FAAD

Video Transcription

Video Summary

In this video, Anisha Patel, Associate Professor of Dermatology, discusses burnout prevention and work-life balance. She emphasizes the importance of doing what you love and setting boundaries. Patel suggests identifying what brings you satisfaction in your personal and professional life, such as building relationships, engaging fully in tasks, and specializing in a particular area. She also advises being aware of what you don't love and finding creative solutions to make necessary changes. Patel encourages setting reasonable priorities, being adaptable, and letting go of ego. She concludes by highlighting the significance of self-awareness, avoiding professional jealousy, and appreciating the opportunities within your current job.

Keywords

burnout prevention

work-life balance

doing what you love

setting boundaries

satisfaction in personal and professional life